You have to keep breaking your heart until it opens.– Rumi (via thepinesaredancing)
Suffering is necessary until you realize it is unnecessary.– Eckhart Tolle (via lucifelle)
Back to Dukan
There have been a lot of false starts, but nothing produces that euphoria I feel following two three days of pure protein. I tired to stick to the diet in Amsterdam but it was near impossible. Constantly being bombarded with junk food and having my companions eating as they wished made it difficult to be so picky. Regardless I think I managed well and did not go completely off the rails, yay to...
It's so easy to give in & cheat.
controlled-by-calories: but by refraining from that, you show your true strength.