Cruising it in the cruise phase
There have been a lot of false starts, but nothing produces that euphoria I feel following two three days of pure protein. I tired to stick to the diet in Amsterdam but it was near impossible. Constantly being bombarded with junk food and having my companions eating as they wished made it difficult to be so picky. Regardless I think I managed well and did not go completely off the rails, yay to me.
So today is the start of a three day attack phase…
Time to get sexy
Eat clean and remember long term gratification is more rewarding than a momentary pleasure. Motivation!